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Probiotic found in yogurt can reverse depression symptoms

Researchers have reversed depression symptoms in mice by feeding them Lactobacillus, a probiotic bacteria found in live-cultures yogurt. Further, they have discovered a specific mechanism for how the bacteria affect mood, providing a direct link between the health of the gut microbiome and mental health.

Probiotic found in yogurt can reverse depression symptoms: Lactobacillus affects mood, anxiety in mice; researchers optimistic findings should hold true in humans

Researchers have reversed depression symptoms in mice by feeding them Lactobacillus, a probiotic bacteria found in live-cultures yogurt. Further, they have discovered a specific mechanism for how the bacteria affect mood, providing a direct link between the health of the gut microbiome and mental health.

sciencedaily.com