Growth hormone and meditation!
The key state where our brains release the most growth hormone, “Delta” is a key brainwave frequency found during meditation and the deepest stage of hypnosis and sleep. Perhaps meditators naturally elevated growth hormone levels are why they tend to look so young and healthy? Scientists seem to think so. Meditation effectively turns back the clock. audinova.ca
The place to find out what is happening in the world of altered states, hypnosis, meditation, personal power and optimum health. How to use available tools for better memory, more confidence, better sleep, better health, weight loss, more success and a better life in general.
Certified Master Hypnotist(1989)
- audinova
- Hi; my name is Audi Nova and I am a Master NLP Hypnosis Practitioner. I look forward to introducing you to a fast track trance induction experience and other important science relating to mindfulness, and the science of consciousness.
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