What do affirmations do?
A good analogy of how affirmations work would be to draw on a chemical principle called super saturation. This principle explains that the more substance you add to a solution the closer it approaches a state of super saturation where crystals start forming out of the solution. In the process of loading your brain, repeatedly exposing it to a series of affirmation; new life-enhancing behaviors and circumstances will precipitate into your reality. Input equals output. It is important to use them frequently in the loading phase of the first 30 days and then occasionally to keep the new neural networks strong and active.
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